Mind Body and… Mouth?
These days Atlanta dentist, Dr. Dunson is seeing more and more signs of stress in patients. You know the kind of thing I mean- cracked and worn down teeth from grinding and clenching, exposed roots from brushing too hard, and bleeding gums. Many people believe that poor oral hygiene is the only way to get gum disease, but stress and diet can both be triggers, especially if you’re genetically predisposed. If you are, you may be six times more likely to develop gum disease than your neighbor!
Follow these lifestyle strategies and improve your oral and overall health!
Drink Green Tea: Kyushu University researchers say that routine intake of may also help promote healthy teeth & gums, possibly by interfering with the body’s inflammatory response to oral bacteria.
Meditate Daily: Researchers at Charles Drew University and the University Of Hawaii found that transcendental Mediation reduced depressive symptoms an average of 48% in clinically depressed participants.
Drink Lots Of Water: Loma Linda University researchers found that drinking 5 or more 8 ounce glasses of water a day could help lower your risk of heart disease by up to 60%, the same as exercise, diet, and not smoking.
Smile More: Researchers at Harvard and The Mayo Clinic found that optimists live longer healthier lives, and numerous studies show that smiling can positively affect your body like true happiness.
Get Regular Dental Care: It’s a proven way to eliminate stress about your oral health.
We understand that sometimes, in today’s world, finding time for your self can be a difficult task. At Dunson Dental Design, we take pride in taking the hassle out of your dental care .For the best Atlanta dental spa, Come in and visit Dr. Dunson. Dunson Dental Design, Where Great Smiles Happen By Design.
Phone: 404-897-1699
1100 Peachtree St. Suite 680
Atlanta, GA 30309
http://www.dunsondental.com/
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About Me
- Dunson Dental Design
- Dunson Dental Design makes it easy to achieve that perfect smile. Dr. Bernee Dunson and our dental design team offer a wide range of popular services. Treatment is conducted in a comfortable and relaxing setting at our state-of-the-art office. Conveniently situated in Midtown Atlanta to serve Downtown Atlanta, as well as our cosmetic dentistry patients in the Atlanta Metropolitan Area and throughout Georgia. For more information about cosmeticdentist in Atlanta, services offered or for schedule a free consultation with Dr. Bernee Dunson. visit ttp://www.dunsondental.com and contact hdunson@dunsondental.com.